Therapy to Help your True Self Flourish
Trauma Therapy for Individuals, Healers, and Deep Feelers
Do you ever feel like…
It’s impossible to rest
You're always worried about what others feel or think
You’re functioning on the outside but exhausted on the inside
Something bad will happen, even when things are going well
You say yes all the time and regret it later
It’s possible to feel safe again and more present
To be less run by self-doubt, burnout, and the pressure to get it right
Less carrying what was never yours to hold
More like yourself again, more steady, more here
Connected to your body, your life, your relationships
You’re here because some part of you already knows there’s more than this.
More ease. More aliveness. More of you actually in your life instead of just getting through it.
Not rushed. Not forced. Just a little more space for what you already sense is there.
SOMATIC EXPERIENCING, EMDR, ANCHORED RELATIONAL
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SOMATIC EXPERIENCING, EMDR, ANCHORED RELATIONAL ,
Your past doesn’t need to control your present
Maybe you’ve been in and out of therapy for a while, made some meaningful changes, and still feel stuck.
If you’re living with trauma or C-PTSD (and especially if you’re someone who feels things deeply, processes things a little differently, or identifies as neurodivergent), you probably get why you feel the way you do and still don’t feel much better.
I offer trauma therapy in Minneapolis, MN, and online for clients across Minnesota. My work supports trauma, C-PTSD, anxiety, and chronic stress using Somatic Experiencing, EMDR therapy, and Anchored Relational Network techniques.
This work goes beyond insight alone. It’s about understanding and honoring your nervous system and not fixing you. Together we can work with what your body and mind have had to do to get you through. From there, we create space for things to start to shift in ways talk therapy alone often can’t reach.
Hi, I’m Vanessa Robinson
LPCC & Trauma Therapist
I believe healing isn’t about changing yourself, it’s about coming back to yourself
Have you found yourself wondering if it’s worth it to start over with a new therapist? Finding that you’re just talking about things but not feeling like you’re over it?
With curiosity, openness (and a little humor here and there) I can help make sure you’re feeling like yourself again and moving towards the life you want.
