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Trauma Therapy in Minneapolis, MN

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Inclusive Therapy Services for All

I work with deep feelers, overthinkers, fellow healers, and anyone who thrives a little outside the norm. I believe healing is a multi-layered experience (and sometimes a little weird, in the best way).

You want to come to a space that is safe and welcoming for you. Whether you're a healer, a creative person seeking inspiration, a professional navigating career transitions, or simply someone on a journey of self-discovery, our services are here to help you find your path to feel more connected and alive.

Expert Trauma Therapy in Minneapolis

  • Facing your trauma is terrifying and brave. You don’t have to face it alone or push through it to feel better.

    I use evidence based methods like EMDR and have spent years becoming Anchored Relational Network certified , and Somatic experiencing trained to gently and safely change your relationship with yourself, others, and daily life.

  • True healing isn’t about fixing or changing anything. It’s often about reconnecting with the parts of yourself you’ve lost, reclaiming your worth, and really stepping into a deeper knowing of your inherent wisdom. I believe that when we start listening to our bodies, the shifts are like magic. We start to loosen up, shake off what no longer serves us, and make room for more joy, freedom, and connection.

  • I deeply believe that healing happens in relationship and in connection with yourself, with others, the therapist, and the world.

    I’m gentle, direct, always offer choices and explain the why. I deeply believe you can know and understand everything and it still may not be enough to heal trauma. Paying attention to your body, sensations, beliefs, and using EMDR, Somatic Experiencing, and Anchored relational network we can change things that typical talk therapy may not be able to shift.

Work With Us
Vanessa Robinson offering trauma therapy services in Minneapolis, MN. EMDR, somatic experiencing, healing relationships and attachment, at Abound & Flourish Counseling and Wellness

Areas of Expertise

We believe in converging humor, creativity, and trauma-informed care. Tailored for individuals 18+, our approach is culturally sensitive and focused on your unique path to well-being.

  • Anxiety/Stress Management

    Trauma/PTSD/Complex-PTSD

    Dissociation

    Relationship Issues

    Depression

    Abuse Recovery

    Self-esteem/Self Worth

    Identity

    Codependency

    Life Transitions or Career Navigations

    Neurodiversity

  • At Abound & Flourish Counseling and Wellness we provide talk therapy and trauma specific services to individuals 18+. Some of our services include:

    AIR-Network

    EMDR

    DBT

    Somatic Experiencing

  • Our practices are planted in trauma informed, LGBTQ+, gender affirming, Health At Every Size (HAES), harm reduction, sex positive, and anti-oppressive frameworks. We love providing a safe and affirming space to help you claim your inherent worth.

Trauma therapist Minneapolis, trauma therapy Minnesota, EMDR therapy, Somatic Experiencing, AIR Therapy, trauma-informed therapy, PTSD therapy, complex trauma therapy, childhood trauma therapy, therapy for trauma survivors, LGBTQ+ trauma therapy,
Trauma therapist Minneapolis, trauma therapy Minnesota, EMDR therapy, Somatic Experiencing, AIR Therapy, trauma-informed therapy, PTSD therapy, complex trauma therapy, childhood trauma therapy, therapy for trauma survivors, LGBTQ+ trauma therapy,

How do we meet?

  • We offer services in person at our Lino Lakes Location. As of November 1st, 2025 our new office will be located in Minneapolis, Minnesota.

    In person services can include Eye Movement Reprocessing Desensitization (EMDR), Somatic Experiencing, weighted blankets, fidgets, walks in the park outside, and anything else that helps your mind and body feel at ease.

  • Due to the pandemic, illnesses, and anything else life throws at you we offer tele-health services online.

    We are licensed to see clients anywhere in the state of Minnesota and Wisconsin. Services online can include Somatic Experiencing, EMDR, and AIR-Network/Anchored Relational Network services online.

  • We affirm clients doing what works best; including meeting in whatever way is most comfortable or convenient.

    Some folks may start online and find they’d like to try services in person. Others find that life circumstances occur and that switching to tele-health for the day or a few sessions can allow them to continue to attend therapy.

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